Encourage the practice of Mindfulness on-the-go with these beautifully crafted, exclusive Yoga flashcards from Mindful & Co - Kids.
With 26 beautifully hand-illustrated poses from celebrated children's illustrator, Chloe Jasmine, these flashcards are exclusively designed and the perfect study tool for your little human to continue their yoga practice wherever they are.
With an accompanying explanation of each pose, how to achieve it, and its benefits on the back of each flash-card, your child will not only gain the knowledge they need for their own practice, but the ability to show others how to embrace yoga for themselves.
Each flash-card comes with explanation poem on each individual Yoga Pose. Includes instruction card for Parents.
The Mindful & Co – Kids range teaches children to connect with themselves and the world around them, giving them the tools to embrace scary situations and big life decisions while feeling assured and safe in their choices.
Having spent over two years conducting research on the scientific benefits of mindfulness as part of her Master’s degree, Mindful & Co founder Jacqueline Yeats holds the firm belief that mindfulness has the ability to help youths overcome stress, anxiety, and depression.